10 Home remedies to remove Dandruff Naturally
Dandruff is the most vulnerable skin condition for most of the women. Itchy skin and rough scalp are signs of this condition. There are multiple underlying reasons including seborrheic dermatitis, sensitive skin to certain products and fungus can also be involved in it which is confirmed by the international journal of dermatology in the recent article published on Jan 31st, 2020. There are a lot of treatments available in the market to remove dandruff including shampoos, dandruff soaps, and lotions, etc. But home remedies are always a safe and handy option. So today in this post we’re going to share the major home remedies to remove dandruff.
1. Apply Tea tree oil
Tea tree oil is used to treat multiple skin diseases from acne to psoriasis. Actually it has strong anti-microbial and anti-fungal properties which may assist in reducing dandruff. It is observed through a trusted source that tee tree oil effectively combats against fungus which causes seborrheic dermatitis and dandruff. So it is proved through many trials that Tea tree oil is highly effective to treat skin conditions like seborrheic dermatitis and dandruff.
Caution: Tea tree oil can cause skin irritation to those who have sensitive skin. So make it dilute by adding some drops of other oils like coconut oil before you apply to skin.
2. Apple cider vinegar for dandruff
Apple cider vinegar is involved in countless healthcare benefits. Similarly, it is quite effectively used as a remedy to remove dandruff. As Apple cider vinegar is acidic in nature so it balances the PH level the skin and reduces the growth of fungus to treat dandruff. Although there aren’t any studies to support the benefits of Apple cider vinegar against dandruff but its still effective and certain people apply to get rid of dandruff.
Use: If you want to apply at your hairs, you need to add a few tablespoon tea tree oil in your shampoo or you can also add in essential oil and apply directly to your hair.
3. Aloe vera gel to remove Dandruff
Aloe vera gel has miraculous skin benefits and it’s used in several skin ointments and cosmetics. When applied topically it helps relieve certain skin conditions like burns, psoriasis, and itching, etc.
But more importantly, Aloe vera is highly effective to treat dandruff. A documented data verifies that Aloe vera ‘s antibacterial and antifungal properties can help reducing dandruff. Another authentic source found that Aloe vera comprehensively fight against fungal infection that causes hair loss. Further recommendations are that It can be useful to reduce inflammation that ultimately can reduce symptoms.
4. Use of Coconut oil
Regardless of the fact that coconut oil is enriched with numerous skincare benefits, it is a great remedy for dandruff as well. Coconut oil is a great moisturizer that hydrates the dry scalp and removes dandruff. A study shows that coconut oil is helpful in treating skin conditions like eczema that may lead to dandruff.
Another trusted source shows that applying coconut oil at the skin for 8 weeks significantly reduces symptoms as compared to the mineral oil group. According to test-tube studies, the microbial properties of coconut oil are quite helpful in dandruff conditions.
5. Increase Probiotic diet
Probiotics are the bacterias that are quite beneficial for human health. Probiotic can be much effective in reducing cholesterol levels, skin allergies, and weight loss as well. Probiotics also strengthen our immune system to fight against fungal infection that becomes the reason for dandruff.
A study data shows that Dandruff has been significantly removed in 60 patients after using Probiotic for 65 days. Probiotics are also effective to heal skin infections like eczema and seborrheic dermatitis especially in kids.
Yogurt is a rich source of probiotic which is conveniently available at every home. You can add it to your diet.
6. Aspirin for Dandruff
Aspirin contains salicylic acid which has certain anti-inflammatory properties. Salicylic acid is generally used in many anti-dandruff shampoos.
Findings of a study suggest that 19 people were observed after given salicylic acid and zinc pyrithione. Both shampoos reduce dandruff after 30 days but salicylic acid also effectively relieved from the severity of skin condition. Shampoos containing salicylic acid are much effective in reducing seborrheic dermatitis than other formulations.
Use: For the application of the remedy, just crush two aspirin tablets and add to your shampoo before hair wash.
7. Rinse with Lemon
Dandruff can’t harm your skin if Lemons are in your refrigerator. All you need to do is just massage 2-3 tablespoon lemon juice onto your scalp and then rinse it by lukewarm water. Then add 1 teaspoon lemon juice in one cup water and rewash your hair with it.
You can repeat it every day until you attain your objectives. Lemon’s acidity balances the PH level of your scalp and ultimately removes dandruff.
8. Baking soda
Sometimes there is a solution just around your kitchen to keep you itch-free and dandruff free scalp. The ingredients like baking soda are much more effective than any other home remedy. Wet your hair and then rub baking soda thoroughly at your scalp. No need to use shampoo just rinse your hair with water.
Baking soda help reduces fungi that are directly responsible for dandruff. Your hair may get dry initially but after a few weeks, Your scalp starts producing oil which keeps your hair softer and dandruff free.
9. Up your Diet intake of Omega-3 fatty acids
Omega-3 fatty acids have a vital role in the body for proper functioning. Omega-3 is responsible to make cell membranes around cells and help function your heart and lungs as well. Omega-3 fatty acids have also multiple skin benefits. The use of omega-3 fatty acids helps in oil production, helps in wound healing and prevents premature aging as well.
Deficiency in omega-3 fatty acids can cause dryness of hair that may lead to dandruff. Omega-3 fatty acids can reduce inflammation and skin irritation and dandruff symptoms. Fish like salmon, trout are the rich sources of omega-3 fatty acids. You can increase your intake by using a fish diet or you can also add up dry fruits like walnut to raise omega-3 fatty acids in your diet.
10. Salt for Dandruff
The Granulated ordinary table salt works wonders for removing dandruff before you shampoo. Crush salt in a shaker and then shake at your dry scalp. Rub your hair gently and massage your scalp. It’ll prepare your scalp for shampoo. It is quite a useful remedy that doesn’t harm your scalp but its quite affordable and effective to remove dandruff.